I find that the best way to explore the question of whether me and my approach work for you is to take advantage of the free initial consultation I offer.  During this initial meeting we can discuss your needs, my approach, and how well it all fits together.  This free initial consultation can be set up by e-mailing me or calling me at 510-435-0725.

We can talk briefly on the phone about what you hope to find, but I recommend coming and meeting in person since I believe you will get a much better sense about me, how I work in general, and how you feel about working with me.  Fit is a crucial consideration when it comes to making this very important decision.

The decision to be in psychotherapy is a mutual one made by both myself and you.  Meeting in person for the initial consultation will also give me a better chance to explore the question of whether I feel I am a good choice for you.  If you decide not to work with me, or if I feel I am not the right therapist for you, I can also be of help finding another therapist.  Not only is finding a good therapist for you an important decision; it is also a very difficult one.